Transform Your Life in Just 7 Days with Our Online Workshop
Learn simple yet powerful Yogic practices and guided meditations to reset your body, calm your mind, and bring balance to your daily life.
Structured by Sadhguru and taught step-by-step, these Classical Hatha Yoga practices are perfect even for complete beginners.
>Relieve anxiety, stress & psychological tension
>Strengthen your joints & muscles
>Bring balance to your thoughts, emotions & actions
>Release physical stress, fatigue & tiredness
>Cultivate deep mental clarity & stability

_{More About the Workshop.,}
• Get the full ₹7,000 workshop for just ₹1,130 – a limited- time opportunity to transform your life at a fraction of the     price.
• Enjoy 40 days of guided online sadhana support to help you stay consistent, steady and deeply connected to your practice.
• Receive a FREE practice review session after 40 days to refine your postures, correct alignments and strengthen your progress.
• Unlock a FREE Satvik Food Recipe Ebook on completion—simple, wholesome dishes to support your yogic lifestyle.
• Get exclusive support to upgrade your sadhana if you wish to learn deeper Hatha Yoga practices after the workshop.

FAQs,
1. I’m a beginner—can I join?
Yes, the practices are simple, guided step-by-step and perfect for beginners.
2. How much time do I need daily?
Just 60 minutes each day for 7days
3. Will this help with stress and anxiety?
Yes, these practices are known to calm the mind and reduce mental tension.
4. Is it safe for all ages?
Yes, above the age of 12years the sessions are gentle and suitable for most people.
5. Do I need any special equipment?
Only a yoga mat or clean space—nothing else.
6. Will I get personal guidance?
Yes, the instructor will guide you clearly and help you practice correctly.
7. Is this for mental wellbeing too?
Yes, it improves clarity, emotional balance and inner stability.
8. When will I feel the benefits?
Many feel calmer and lighter from the very first session.
9. Are these practices authentic?
Yes, they are Classical Hatha Yoga structured by Sadhguru.
10. What if I’m stiff or not flexible?
No worries—Yoga practices taught in the workshop gently reduces stiffness and strengthens the body.